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Tending the Garden of Healthy Pathways: A Guided Meditation
Description
Slow down, breathe, and reconnect with the healthy pathways within you.
This guided meditation uses the symbolism of a garden to explore awareness, emotional well-being, self-care, emotional sobriety, and personal growth. Together, we’ll gently tend to the spaces within ourselves that may need a little more nurturing, attention, and care.
Perfect for moments when you feel emotionally overwhelmed, disconnected, stuck on autopilot, or simply in need of a calming reset.
If you have any questions, please let me know. If links aren't working, please try searching my new website.
Sending everyone happy and healthy vibes,
Laura
Please note: This podcast is for education only and is not a replacement for therapy. I suggest you seek the help of a trained professional for your specific situation. Here are some resources to help you get started.