Episode Details

Even if we've never spelled them out, each of us carries within us a private list of 'reasons to live'. Mental illness can threaten these reasons: to heal, we may need to seek out new ones. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/T7szM Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/kMSG9 If you are struggling with mental health there are lines where you can get professional support: https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines. The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL FURTHER READING You can read more on this and other subjects here: https://bit.ly/3cIgji9 “When we are feeling well in our minds, we hardly notice that we might be harbouring in ourselves anything as formal or as dramatic-sounding as ‘reasons to live.’ We simply assume that we like life itself and that it must be natural and inevitable to do so. And yet a broad appetite for life is, on close inspection, never simply that; our apparently general buoyancy must covertly rest on a range of specific elements that, while we may not bother to itemise them, have their own and distinct identities nevertheless…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Tracy Foster http://tj-tracyfoster.squarespace.com/ Title animation produced in collaboration with Vale Productions https://www.valeproductions.co.uk/

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