Episode Details

Regret can feel like a punch to the gut, but it’s one of the most underrated decision-making tools we have.

When a choice leaves that bitter, lingering “that wasn’t right” feeling, it’s often not random emotion. It’s a signal that something important in you just got ignored.

I walk you through a real decision I made too quickly.

We dig into values-based decision making, why trade-offs are unavoidable, and how to stop choosing from a place of stress, people-pleasing, or a packed schedule. I also share the values assessment I like (the Values Bridge Assessment by Susie Welch) and why “I know my values” isn’t enough if you can’t name them or act on them day to day.

If you’re navigating leadership decisions, career moves, or any high-stakes personal choice, you’ll leave with a simple method to turn regret into alignment and make choices you’re proud of later.

If this helps, subscribe, share it with one person who’s struggling with a decision right now, and leave a review so more people can find the show.

Values-Bridge Assessment: https://thevaluesbridge.com/

Executive-Coaching Session to Work Through Tough Decisions: https://calendly.com/angelashurina/executive-momentum-360

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Brought to you by Angela Shurina  

Certified Health, Sleep, Performance & Executive Coach 360 with 18 years of experience helping people change to feel, be and do their best.