Episode Details

Feeling stretched thin, stressed about bills, or wondering how everyone is making it work right now? In this episode, we’re talking about the mental and emotional weight of financial stress, inflation, and trying to keep up when life feels expensive. We’ll explore why money stress feels so personal, how it affects your nervous system, and practical ways to care for your mental health when things feel heavy. If you’ve been doing everything right but still struggling, this conversation is for you.