Episode Details

Most veterans hide their struggles behind strength — until trauma, shame, and burnout threaten to break them. Kristen Domke, a retired Air Force staff sergeant turned Warrior Games athlete, reveals how she turned her pain into purpose and found resilience through faith, community, and relentless grit.

In this episode, Kristen shares her rollercoaster journey from overseas deployments and alcohol dependence to hitting rock bottom and rebuilding herself. You'll discover her raw insights on managing shame in high-performance environments, the power of faith in healing, and the life-changing benefits of community-driven recovery programs like Warriors Anonymous. Kristen also breaks down her experience training for the Warrior Games — where she went from feeling like she couldn't participate to competing at the national level — and how this athletic pursuit fuels her ongoing recovery and purpose.

We dive deep into the critical moments that prompted Kristen to seek help, including trauma, loss, and identity shifts, illustrating why neglecting emotional health can be a silent killer. If you or someone you care about feels stuck in cycles of shame, addiction, or trauma, this episode offers hope, practical strategies, and a blueprint for transformation. Kristen’s story underscores that recovery is not linear but fiercely possible with faith, support, and inner strength.

Whether you're a military veteran, first responder, or someone on the edge of change, this episode will inspire you to prioritize your well-being and embrace the power of community and faith in rewriting your narrative. It's raw, real, and packed with actionable wisdom — the motivation you need to start or sustain your journey.

Kristen Domke is a seasoned military veteran, adaptive athlete, and founder of TEAM KDOMSTRONG, dedicated to empowering faith-based men and women to overcome health and life challenges. Her story exemplifies resilience and faith in action, reminding us all that our most profound growth often stems from our darkest moments.

This episode is perfect for anyone battling shame, trauma, or addiction who needs a reminder that healing is possible. Tune in to find out how Kristen’s unwavering faith and relentless pursuit of excellence transformed her life — and how they can transform yours too.

Our mission is to normalize sobriety with Veterans.

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