Episode Details
Back to Episodes8 Hour Melt Into the Night 🌙 Sleep Meditation to Release Tension & Sleep Deeply
Published 1 month, 2 weeks ago
Description
Hello, Beautiful...I'm so grateful you're here with me.
This 8 hour sleep meditation helps you release tension and fully surrender to the night. As your body relaxes and your mind quiets, deep sleep becomes effortless. Stay supported all night as you drift into calm, restorative rest.
Love,
💗 Katie
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