Episode Details

Cal Raleigh is making steady progress off the injured list after a right oblique injury, describing his Arizona rehab as a mix of boredom and reflection — a “Twilight Zone” feeling that’s deepened his appreciation for the game. He recently rejoined the Mariners in Seattle, having completed key workouts including 30 swings and a bullpen session, with the next steps focused on bat work before rehab games. While running and lifting have stayed consistent, swinging remains the biggest hurdle. Manager Dan Wilson sees this as a potential reset for Raleigh, who’s known for his grit — and is hoping for a clearer return timeline by Wednesday.

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