Episode Details

Explore the practice of a guided astro mindfulness meditation, which blends astrology with meditation to cultivate present-moment awareness, with this timeless practice that you can return to anytime.

The Sagittarius Full Moon on 31st May 2026 is in the Decan of Sagittarius I. This Astro Mindfulness guides you through the overarching themes of Sagittarius I: Mythic, Magic Motion and Decisive Action.

Listeners are guided through an astro-mindfulness exercise focused on the Decan of Sagittarius I, beginning with mindful breathing, engaging a Mindful Anchor and visualisation. It will include reflective questions inspired by the ruler of Sagittarius, Jupiter and the rulers of the decan, Jupiter and Mercury.

The session encourages participants to explore their inner thoughts and emotions while gaining perspective and clarity through a visualisation of Jupiter’s landscape at dawn. The meditator encounters a guide, a wild, white horse and multiple symbols, signs and omens along the way. An ancient arrow draws the horse’s attentions and warps time, encouraging reflection on past, present and future. The meditator is encouraged to identify if there is an overarching Gift that has always been there to inspire and guide them, The exercise concludes with a gentle return to awareness, integrating insights gained during the meditation.

Participants are encouraged to reflect on and to integrate these insights into their daily lives.

Chapters

00:00 Introduction to Celestial Astrology and Mindfulness

02:57 Meditation Preparation and Mindful Breathing

05:57 Visualisation Journey Begins

09:02 Exploring the Landscape and Symbols

12:02 Messages from the Standing Stones

14:55 Reflections on Past Choices and Opportunities

17:57 The Arrow and Its Significance

20:57 Integration of Experiences and Insights

24:01 Conclusion and Farewell

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This meditation is not only for the Full Moon, but it is also helpful for those with placements in Sagittarius I who may be seeking to understand them better.

It is timeless, so return to it whenever it is helpful, especially if this is the Decan of your Sun, Moon or Ascendant. If your Lord of the Year, or Solar Return ruler, is Jupiter. Also, if your Profection Lord or Ascendant ruler is travelling through this Decan, or aspecting planets in your chart, it may be particularly helpful.

I offer Full Moon Astro Mindfulness, inspired by the Decans, to all subscribers. I am also creating New Moon Astro Mindfulness for those who wish to join for a complete Lunar Decan Walk. These are available to paid subscribers in Celestia Circle and A.S.K paid subscribers.

Thank you, please like, subscribe and comment to engage and share your experience of this Sagittatius Full Moon or this meditation. Please share your stories or leave a Moon 🌙 or Sagittarius ♐️ emoji if this meditation has been helpful for you.

Upgrade to a paid subscription to access the complete Full and New Moon decan walk as they are posted, or drop me a message to see how astro mindfulness can help you and find the decan placements of your Sun, Moon and Ascendant, or Rising sign.

Travel well friends,

Sonia and Asteri Sofia Kairos

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