Episode Details
Back to EpisodesFreya Futures: Trading Mindset and Overcoming Limiting Beliefs
Description
I am joined by Judy, the creator of Freya Futures, who began trading about a year and a half ago as a way to apply concepts from a book she was writing on overcoming limiting beliefs and identity shifts. Judy describes trading as a tool for confronting fears like loss aversion, greed, and FOMO, noting her biggest challenge was handling red days and placing stop losses too tightly when trading her own capital. Based in Sydney, she trades the London session after work and limits herself to two to three setups per week. She outlines an ICT-influenced approach focused on prior-day high/low sweeps, confirmations, and targeting liquidity areas, typically aiming for 1:1 to 1:2 with small risk. She now mixes prop and live accounts, finding prop firms reduce psychological pressure, and emphasizes process-focused goals and hard daily loss limits. Enjoy the conversation!
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