Episode Details

In this episode, Dr. Ruscio breaks down the surprising gut and systemic benefits of NAC (N-acetylcysteine), including how it may help break down biofilms, support SIBO and H. pylori treatment, improve gut lining repair, boost nutrient absorption, and support glutathione, mitochondria, and brain health. You'll also learn when sustained-release NAC may be useful, how to dose NAC properly, and what side effects or cautions to keep in mind.

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💊 Featured Products:

Biota Dissolve: https://store.drruscio.com/products/biota-dissolve

Jarrow Formulas N-A-C Sustain 600 mg: https://www.amazon.com/Jarrow-Formulas-Sustain-Supports-Function/dp/B0013OVVK0/

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➡️ Cure SIBO FASTER (New Research):

https://www.youtube.com/watch?v=u8MsOY5rgAU

➡️ 5 Reasons You Need Glutathione & How To Boost It:

https://www.youtube.com/watch?v=7k7YT70MnA4

➡️ 8 Ways to Beat Brain Fog & Boost Your Cognition:

https://www.youtube.com/watch?v=Tk_ICGk0RwQ

➡️ Butyrate – The SIBO Treatment Nobody Talks About:

https://www.youtube.com/watch?v=5B4l1yOn9UA

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And if you have any questions or topics you would like covered in the future, let me know in the comments!

👇 Read these next 👇

➡️ SIBO Biofilm Explained: Symptoms, Causes, and a Treatment Protocol:

https://drruscio.com/sibo-biofilm/

➡️ What are Biofilms?: https://drruscio.com/biofilms/

➡️ The Best Glutathione Foods (and When to Supplement):

https://drruscio.com/glutathione-foods/

➡️ 8 Best Microbiome Supplements for a Happier, Healthier Gut:

https://drruscio.com/best-microbiome-supplements/

00:00 What is NAC?

01:47 H. pylori

04:50 SIBO & biofilms

11:00 Gut lining & nutrient absorption

15:22 IBD

18:18 Systemic benefits

24:16 Gut health protocol

26:14 Systemic protocol

27:29 Side effects

Supplementary endoscopy video reproduced from: Baumgartner M, Lang M, Holley H, et al. Mucosal Biofilms Are an Endoscopic Feature of Irritable Bowel Syndrome and Ulcerative Colitis. Gastroenterology (2021). Available on PubMed Central. Licensed under CC BY 4.0.

Source: https://pmc.ncbi.nlm.nih.gov/articles/PMC8527885/

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