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🌱 Ep 94 - How to Find a Therapist: Insurance Hacks & Choosing the Right Modality
Season 6
Published 1 month, 1 week ago
Description
Deep dive into the world of therapy: why finding the right therapist is like dating and why Headway is the tinder of therapy. We'll break down the logistics of mental health care, including hacks for navigating insurance and a cheat sheet on different therapeutic modalities (relational vs somatic, CBT, IFS, EMDR, EFT, KAP, and more).
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