Episode Details
Back to Episodes132: How Addiction Splits Your Identity and the Nervous System Strength to Become Whole
Description
Why who you want to be and who you are don't match — and what you can do about it.
If you've ever hidden something from everyone around you, performed one version of yourself in public while falling apart in private, you're not a terrible person — you're a dysregulated one.
In this episode, you'll learn:
- A divided man is a dysregulated man
- The split does not start with a bad decision, it starts with an attempt to love yourself
- Falling apart is the beginning of rebuilding
Click play now if you're ready to stop hiding and start becoming the man you actually are on the inside.
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The podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.