Episode Details

For a lot of women in midlife, the goal has quietly become just getting through — getting through the week, the season, the transition. But getting through was never supposed to be the destination.

Survival mode was designed to be temporary, but for many midlife women it has become the default — managing life rather than inhabiting it. Drawing on Howard Thurman's challenge to come alive, Courtney maps out the five specific practices she consistently sees in women who have made the shift from surviving to genuinely thriving.

Get your free chapter of The Consistency Code at https://theconsistencycode.com/freechapter

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