Episode Details

If you’ve spent your life being the “good girl”—the one who keeps the peace, follows the rules, avoids conflict, and puts everyone else first—this episode is going to gently (and honestly) disrupt that pattern... and show you how that's actually keeping you stuck & from living out your God given gifts.

In this episode, we’re diving into the 3 powerful reasons to stop performing “good” and start embracing your authentic, weird, fully expressed self—the version of you that actually holds your confidence, your creativity, and your God given gifts.

Inside, we talk about:

• How people-pleasing and perfectionism keep you trapped in anxiety and self-doubt
• Why trying to be “liked” or “approved of” is blocking your authentic voice and visibility
• The hidden cost of abandoning yourself—and how it disconnects you from your purpose and power

You’ll also learn:

• Why your “weirdness” is actually your magnetism and uniqueness
• How suppressing your truth contributes to high-functioning anxiety and insecurity
• The mindset shifts that help you stop performing and start living in alignment

This episode is for the woman who:

• Struggles with anxiety, overthinking, or constantly second-guessing herself
• Feels stuck in people-pleasing or afraid of being judged
• Knows she has more to offer—but holds herself back
• Is ready to feel confident, expressed, and fully herself

And the moment you stop trying to be the “good girl”… is the moment your real life begins.

[FREE 4 MINUTE CALM RESET AUDIO]

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[CALM RESET STARTER KIT🎧]

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Grab the CALM Audio Bundle here —short and effective guided breathing practices, and healing audios designed for anxious, overwhelmed women who are ready to regulate their nervous system and step into peace.

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[ABOUT DEVONEY & FREE & WELL]

The Free & Well Podcast is for the woman who:

-is ready to stop second guessing herself

-is ready to feel more confident in who she is & who God created her to be

-is ready to start speaking up more & being herself unapologetically

Current Ways to Work with Devoney

On this podcast, you'll hear psychology backed mental wellness tools, nervous system re