Episode Details

As a coach, I've sat with so many individuals who tell me that writing is tremendously stressful. I have a lot of thoughts on that! In today's episode, I'm going to take you through Part 1: "I'm being chased by a bear!" This is a common phrase people use to distinguish a daily stressor from a bonafide emergency situation. (Hint: Running late on a deadline might feel like a bear's breath on your neck, but it's actually a panic "thought.") Let's get into Part 1 so you can get a little relief from stress today! Write to Coach Debby: https://www.coachdebby.com/connect Follow the newsletter: https://coachdebby.us17.list-manage.com/subscribe?u=b4e0e4813c2d5d7bc3e03507b&id=5b97bac13f Follow the podcast recorded live at KKNW in Seattle every Thursday. Story U Talk Radio…with Coach Debby Catch Coach Debby on Youtube: https://youtube.com/@coachdebby564?si=vV8SftGrYyBLhsxi