Episode Details

Showing Up for yourself !!!!!!

The Gym

Education

Showing up for your kids

Showing up for your parents

https://www.chanbepoddin.com/

Chan & Pods

This podcast is sponsored by BetterHelpWe are all working through our everyday life, not enough hours in the day. Most people need someone they can trust and express deep thoughts, who can provide you with mental tools at a click of the button, try this. If you are feeling overwhelmed and need someone to talk to professionally reach out to the therapist at BetterHelp https://betterhelp.com/shegetsit

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