Episode Details

Go behind the scenes with legendary coach Owen Roddy as he reflects on his MMA career, training Conor McGregor, and life in the cage. Discover the grit required to build a legacy.In this exclusive interview, former MMA fighter and renowned striking coach Owen Roddy shares his journey from the streets of Ballymun to becoming a pivotal figure in the rise of mixed martial arts in Ireland. Roddy opens up about the harsh realities of a professional fighting career, the health challenges that forced his early retirement, and his transition into a world-class coach. He provides candid insights into his long-standing relationship with Conor McGregor, detailing how they built a championship-level mindset together. This video covers the evolution of the Irish MMA scene, the mental toughness required to overcome defeat, and why learning to be comfortable in uncomfortable situations is a life skill everyone should master. Whether you are an aspiring fighter or a fan of combat sports, Owen's authentic perspective on discipline, risk-taking, and finding purpose after the cage offers invaluable lessons on resilience. Join us for a deep dive into the discipline and passion that defined one of Ireland's most respected martial arts pioneers.