Episode Details
Back to EpisodesEpisode 152: "I'm an Educated Woman-Weight Loss Shouldn't Be This Hard!": Shelly's Story
Episode 153
Published 1 month, 2 weeks ago
Description
If you're feeling like Shelly--a competent woman kickin' butt and takin' names in all areas of life so why oh why is weight loss in menopause so hard?!--you don't want to miss what she has to say about taking control of her health in menopause.
Check out my (free) workshop, How to Fire Up Your Metabolism in Menopause and Beyond right here: www.MindStrongFitness.com