Episode Details

You might have seen ‘Laughter Yoga’ pop up on your feeds lately…

It’s exactly what it sounds like - a type of yoga involving prolonged voluntary laughter.
It’s said to reduce stress levels and bring long-term health benefits.

Sharon Gambrill from Laughter Yoga Sydney has come in to tell us more…
and she’s gonna do a mini Laugh Yoga class with us live on-air!

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