Episode Details

One of the most confusing parts of healing after betrayal is that couples can do “all the right things” and still feel emotionally disconnected.

In this episode of Choosing to Stay After Infidelity and Betrayal, we explore why emotional connection after betrayal trauma can feel so complicated—even when healing is happening.

We also share about our upcoming Rise & Renew Couples Retreat in Costa Rica - a healing and connection-focused experience designed for couples who want to step away from the stress, noise, and survival mode of everyday life to intentionally reconnect emotionally, relationally, and spiritually.

This conversation offers compassionate insight for couples navigating betrayal recovery, emotional disconnection, trust rebuilding, intimacy struggles, and relationship healing after infidelity.

Connect With Me + Continue Your Healing

Here are a few ways to stay connected and continue your healing:

Join the Help Her Heal weekly support group for men working to rebuild trust and create safety.

Sign up for my Rooted and Rising Healing mailing list to stay informed of all upcoming resources and events where we can connect. 

Join me at a Retreat or Intensive

If you’re craving deeper, in-person support and embodied healing, I’m helping facilitate upcoming experiences created specifically for betrayed partners.

The Rise and Renew Couples Retreat in Costa Rica, happening July 30 - August 3, offers a more spacious, restorative experience focused on slowing down, reconnecting with your body, and healing in the presence of nature and supportive community. 

If you're ready for a deeper connection with your daughter(s), ⁠complete this interest list⁠ for more information about my upcoming retreat - Becoming Together: A Mother Daughter Retreat - hosted by myself and my two daughters in Sedona, Arizona on September 8 - 12th.

The⁠ ⁠⁠Courage to Thrive Betrayal Trauma Intensive⁠⁠⁠ takes place August 25-28 in Spanish Fork, Utah and offers a structured, trauma-informed space to understand betrayal trauma, regulate your nervous system, and rebuild self-trust.

Email Hali⁠ to join the⁠⁠⁠ Interest list for an upcoming course for parents called Intentional Parenting After Betrayal⁠⁠⁠⁠, hosted by Hali and her daughter, Morgan Ellsworth. 

Free Resources & Downloads

Access free tools, guided practices, and educational resources designed to support nervous system regulation, self-trust, boundaries, and clarity after betrayal.

👉A Mini Guide to Mindful Healing After Betrayal

👉Your First Steps to Rising After Betrayal

Upcoming Course: Reclaiming You After Betrayal

If you’re ready for dee