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824: Morning Routine of Men’s Health & Performance Coach Jackson Hightower

824: Morning Routine of Men’s Health & Performance Coach Jackson Hightower

Published 3 months, 2 weeks ago
Description

Jackson Hightower walks us through his full daily routine - and explains why a cold shower and high quality water are the two things he'd never compromise on no matter where he is.

Today on Multidimensional: 

  • 0:20 - Jackson’s morning routine 
  • 5:36 - Evening wind-down & how he actually relaxes
  • 11:05 - Two non-negotiables - shower & hydration

Connect with Jackson: 

Connect with Christina:

  • Next Level You: start your 7-day free trial here 
  • Download the CTC app here! Or for Android here 
  • Subscribe to my Substack: here 
  • Subscribe to my YouTube channel: here
  • Shop QRTZ products at qrtzshop.com
  • Christina’s books: get your copy here 
  • Pendulum Mastery online course: sign up here
  • Join the free high-vibe Community Forum here
  • Podcast IG: @multidimensionalpod 
  • Personal IG: @christinathechannel
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