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824: Morning Routine of Men’s Health & Performance Coach Jackson Hightower
Published 3 months, 2 weeks ago
Description
Jackson Hightower walks us through his full daily routine - and explains why a cold shower and high quality water are the two things he'd never compromise on no matter where he is.
Today on Multidimensional:
- 0:20 - Jackson’s morning routine
- 5:36 - Evening wind-down & how he actually relaxes
- 11:05 - Two non-negotiables - shower & hydration
Connect with Jackson:
- Website: jacksonhightower.com
- IG: @getnaturaljackson
Connect with Christina:
- Next Level You: start your 7-day free trial here
- Download the CTC app here! Or for Android here
- Subscribe to my Substack: here
- Subscribe to my YouTube channel: here
- Shop QRTZ products at qrtzshop.com
- Christina’s books: get your copy here
- Pendulum Mastery online course: sign up here!
- Join the free high-vibe Community Forum here
- Podcast IG: @multidimensionalpod
- Personal IG: @christinathechannel