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MMA for Everyone & Taking On The UFC: Shane Mills
Published 4 months, 1 week ago
Description
Shane Mills is the founder and head coach of KageFit, a premier martial arts and fitness academy. With over two decades of experience in combat sports and a black belt in Brazilian Jiu Jitsu, Shane specializes in mixed martial arts and functional strength conditioning. Known for his holistic approach to coaching, Shane balances rigorous physical training with mental resilience, helping both elite fighters and everyday fitness enthusiasts reach their peak potential.
Learn more about Shane/KageFit:
Website: https:/kagefit.me/
Facebook: https://www.facebook.com/KageFit
Instagram: https://www.instagram.com/KageFitAcademy
Ru's Roots: https://rus-roots.org