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The Truth About Perimenopause, Hormones & Gut Health | Dr. Christine Maren, DO
Description
What’s really happening to women during perimenopause?
In this episode of the Vibrant Wellness Podcast, Dr. Christine Maren breaks down the hidden connections between hormones, gut health and the nervous system and why so many women feel exhausted, inflamed, anxious and unlike themselves in midlife.
We discuss:
- Perimenopause symptoms most doctors miss
- Hormone replacement therapy (HRT)
- Gut health & estrogen metabolism
- The estrobolome explained
- Thyroid dysfunction & Hashimoto’s
- Why women struggle with weight loss in their 40s
- GLP-1s, metabolism & insulin resistance
- Nervous system regulation & survival mode
- Stress, trauma & chronic inflammation
- Functional medicine approaches for women’s health
- Strength training, fiber & lifestyle strategies that actually help
🔗 Dr. Alex Carrasco, MD
https://www.instagram.com/dralexcarrasco/
🔗 Dr. Christine Maren, DO
https://www.instagram.com/drchristinemaren/
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