Episode Details

This one's a little different. In this solo episode, Olly shares an honest update on what's been happening in his life and business over the last four to five weeks — the stress, the overwhelm, the juggle of fitting it all in. But more than just a life update, there's a really useful reminder in here for anyone running at full capacity: if you're always trying to give 100% but you've only got 30% to give, you're only giving 30%. Olly talks through protecting your inputs, being intentional about what you say yes to, and why every yes is also a no to something else — and why that matters for your health, your work and the people you care about. 

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