Episode Details

If your daughter has been struggling with confidence, self-esteem, friendships, or anxiety, summer can be one of the best times to strengthen your relationship and help her thrive emotionally.

In this episode, we're chatting about:

- how to help your daughter feel heard
- simple ways to strengthen your connection 
- why supportive environments matter so much for girls

Wishing you a wonderful start to your summer break!

xo, Kristen 

Mentioned in this episode:

- My Confidence Program for Girls/Moms: Learn simple tools that help your daughter build confidence and strengthen your connection... without you having to figure it all out alone. I’ll guide you step-by-step. Join here → Meant to Be Confident

- Local Summer Confidence Camp!

- Join my NEW Facebook Community: Raising Confident Teen Daughters

Resources:

- FREE GUIDE: Join my email insider list and start building her worth and confidence today → Five Simple Ways to Build Your Daughter's Self-Esteem in Five Minutes a Day 

- One-on-One Coaching: If you’d like more personalized support, I offer 30-minute sessions for moms!  You can learn more or book a session here: Coaching

- Hand Lettered Design’s Workbooks: One of our favorites in our home. They make it easy (and fun!) for girls to strengthen their mental health daily. Check them out here → Use code KRISTEN to save 10%

- Connect with me on Instagram @meanttobe.me for more tips and behind-the-scenes!