Episode Details

So many of you are struggling with an unhealthy relationship with food in silence.
I used to be one of them, thinking I was crazy around food.
I must have been broken, something must have been wrong with me.
I never knew other women also felt controlled by food & ate in secret.
I never knew there was help out there available to me so I could stop binge eating.
I never knew someone would “get me” when I said I couldn’t stop eating without replying back with some BS “just eat less” … “control yourself” …. “be mindful” comments

You are not alone & there is help available to you.

CONNECT WIT LORNA:
--->My DM’s are a safe place & I’d love to help you regain control with food💚
Send me over a private message on Instagram @lorna_bingeeatingcoach
This is my new IG account that I just created for exclusive content on improving your relationship with food and ending binge eating so follow along!

---> Join my private Facebook group with like-minded women who are also sick & tired of obsessing over calories & feeling controlled by food.
Ditch The Diet & End Binge Eating Support Group

--->Apply to work with me to end your binge eating