Episode Details
Back to Episodes3 Hour Sleep Meditation 💆♀️ Full Body Relaxation for Deep, Restful Sleep
Published 1 month, 3 weeks ago
Description
Hello, Beautiful...I'm so grateful you're here with me.
Let your entire body unwind in this 3 hour sleep meditation focused on full body relaxation and deep sleep. As each muscle releases tension, you’ll feel yourself sinking into calm, allowing your mind and body to rest fully through the night.
Love,
💗 Katie
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