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Training Tips for Your Next Adventure with Joe Holder
Episode 404
Published 2 months, 3 weeks ago
Description
Joe Holder is a Nike Master Trainer and GQ fitness columnist with a track record of coaching elite athletes and high profile clients. Grounded in a background in health and wellness, he brings a practical approach to endurance training and overall fitness. His work spans marathon training, thru hike preparation, and strategies to support long term health and performance.
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