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Julia talks about her mental health

Julia talks about her mental health

Season 6 Episode 7 Published 5 months ago
Description

Julia discusses her struggles with social anxiety and depression, as well as the impact on her mental health and social life.

Takeaways

  • Social anxiety and depression can have a significant impact on mental health.
  • Having a support system and friends to talk to is important for mental well-being.

Chapters

  • 00:00 Impact on Mental Health and Social Life
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