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Episode 48 Triggers Doesn't Mean Weak: Help Prepare, Recover and Reduce Shame
Episode 48
Published 4 months, 3 weeks ago
Description
Today we’re talking about triggers—those moments when something small on the outside hits something big on the inside. A sound, a smell, a tone of voice, a crowd, a certain time of year… and suddenly your body reacts like you’re back in it.
Artist for the song is Samuel Woods.
https://open.spotify.com/track/0xX5HgkUmFUTh0gCQKex2E?si=df8cb70277c74dc9