Episode Details

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Some truths need to be heard more than once. Not because you missed them the first time, but because real change takes repetition. It sinks in slowly. It settles into your bones a little more each time until one day you realize you are living it instead of just nodding along.

That is exactly why this episode exists.

We are closing out the Emotional Health Series with a best of collection featuring the most meanin

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xo,

Alli