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Ep 126: How to Teach Your Students Body Awareness
Description
Teaching body awareness in yoga is one of the most underused skills a teacher can develop, and one of the most impactful things you can offer your students. This episode makes the case for why this skill deserves a central place in how you teach, and gives you concrete tools to bring it into your classes, starting with your very next class.
This episode includes:
- Why Saying "Listen to Your Body" Isn't Enough
- Why Teaching Body Awareness Matters for Your Students
- Why Body Awareness Matters for You as a Teacher
- Practical Ways to Teach Body Awareness
- What Students Experience When You Teach This Way
Resources Mentioned:
Sequencing Made Easy - a clear, practical framework for building classes that are accessible and well-structured.
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YouTube: Yoga with Monica Bright
Freebie: Yoga Sequencing for Different Injuries
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