Episode Details

Every cell in your body is only as healthy as the fat surrounding it. Are you feeding it the right kind?

Your cell membranes are the gatekeepers of everything that enters and exits each cell in your body. Get the fat wrong, and the membrane breaks down, mitochondria get compromised, and inflammation takes hold. Get it right, and every system in the body runs the way it was designed to.

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DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.