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191. Understanding Load in Pilates
Description
In this episode, Dr. Adam McAtee, PT, DPT explores the science of load in Pilates, covering internal and external forces, biomechanics, and practical applications for instructors. Learn how understanding physics can elevate your teaching and improve client outcomes.
Offerings for Pilates studios:
Click here to learn more about our Foundations of Anatomy & Biomechanics Course made for teacher training programs. This program is a done-for-you anatomy module!
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Offering For Pilates instructors:
Click here for a 2-week free trail of the Anatomy & Biomechanics Club.
Click here for a 2-week free trail of the Pilates Club.
Click here for a free Muscles Guide.
Click here for a free Anatomical Terminology Guide.
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