Episode Details
Back to Episodes130: Why the Man You Are at Work Is a Direct Reflection of Your Nervous System
Description
Your boss isn't the problem — your dysregulated nervous system is.
Stress at work isn't a work problem. It's a nervous system problem showing up at work.
In this episode, you'll learn:
- Stress at work isn't a work problem, it's a nervous system problem showing up at work
- The man who can stay regulated under pressure at work is the man who leads, gets trusted, and moves up
- How you handle hard moments at work is the same pattern you'll use at home
Click play now if you're ready to stop giving your peace away and start becoming the most regulated man in the room.
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The podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.