Episode Details

After a fast, your body deserves more than ultra processed foods, it deserves real nourishment. In this video, Maneesha walks you through cooking three delicious, wholesome dinners that make ending your fast effortless and deeply satisfying. From creamy chickpea curry to roasted salmon and shredded chicken tacos, these are meals that restore energy and feed your body and mind. She’ll walk you through every step so you can feel confident making your own fast-ending feast, no stress, just real food that feels amazing.

All the information about the recipes can be found here: https://aristotleeducation.com/healthy-dinner-recipes/

Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.

Watch all the videos in the series! https://www.youtube.com/playlist?list=PLN4uKfvSU2v1k4sNklndX7YeNK4N6PzuD

Chapters
0:00 Introduction
1:11 Sweet Potato & Chickpea Curry
8:06 Sheet Pan Salmon with Vegetables
11:17 Shredded Chicken Tacos
15:30 Outro

To learn more about how to book a consultation with me please check out https://aristotleeducation.com

All my social media and official links: https://linktr.ee/pradipjamnadasmd

Subscribe to the Channel! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

My other videos:
How Breathing Hacks the Vagus Nerve to Lower Blood Pressure & Inflammation - https://youtu.be/flDkL8bukEs
Why ‘Healthy’ People Develop Clogged Arteries & How Fasting Can Help - https://youtu.be/cXOoJKe4rug
How Fasting Naturally Lowers High Blood Pressure - https://youtu.be/ogNBtf3APFM
How the Vagus Nerve Heals Your Gut - https://youtu.be/sGQW8Tx78hM
Vagus Nerve Hacks - https://youtu.be/irn3cFHmK-Y
Why Gut Health Affects Everything - https://youtu.be/Npy0qwgh5RM
How to Fast for Different Goals - https://youtu.be/qIcSIC_IjfM
AGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2Y
Evolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCw
Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsA
Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRk
Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9gg
Best and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4
What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0
Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2k
What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
What is a CT Angiogram (CTA) of the Heart? -

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