Episode Details

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Become a nutrition coach w/ SUF-NC to work alongside of RD's and drive in streams of revenue. SUF-NC on average make an additional 30k per month

Why is fat loss so confusing? Because trainers are taught shortcuts instead of systems.

In episode 1 of the How to Become a Nutrition Coach series, we break down the 1st law of thermodynamics, calories in vs calories out, and why energy balance still matters 100% of the time. We also discuss why humans aren’t robots and how sleep, stress, hunger, environment, hydration, hormones, and habits all influence fat loss adherence.

Better understand the law of thermodynamics and what a calorie is. Why does calories in vs calories out always work, but there are other factors that influence this such as hunger, hormones, sleep, stress, genetics, metabolic disease, environmental factors, and habits. 

If you want to become a successful personal trainer and better nutrition coach, you need to understand behavior modification, not just meal plans.

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Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world!

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Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqA
NASM / ACE / ISSA study guide: https://www.showupfitness.com