Episode Details
Back to Episodes125: What The BEST Back Squat Bar & Feet Position? and a new MYS
Published 4 years, 4 months ago
Description
Were going back to back squat. What better low bar back squat or high bar? what about feet position, wide stance or narrow? We look at a study that dove very deep into these things. And then a BRAND NEW Meet Yourself Saturday workout and tradition.