Episode Details

Dr. Howard Schubiner returns to The Steady Coach to reveal groundbreaking insights on why most chronic symptoms — including dizziness, vertigo, tinnitus, PPPD, visual snow, vestibular migraine, and more — are neuroplastic and fully reversible. In this powerful interview, learn how your brain creates and maintains symptoms through predictive processing, why structural damage is rarely the real issue in chronic cases, and how the brain can turn symptoms on… and off. Dr. Schubiner shares the latest research on Emotional Awareness and Expression Therapy (EAET), symptom reprocessing, and practical ways to break the neural circuits keeping you stuck. Key Topics Covered: • Why 90% of chronic symptoms are neuroplastic (not permanent damage) • The power of predictive processing and the salience network • How the brain can cause real symptoms like dizziness, spinning, tinnitus, and visual disturbances • Why symptoms persist even after the original trigger is gone • The role of emotions, stress, and trauma in chronic conditions • Latest research on EAET vs CBT for symptom recovery • Self-compassion and nervous system regulation Resources:

• Website of Dr. Howard Schubiner: https://unlearnyourpain.com/
• Unlearn Your Pain by Dr. Howard Schubiner: https://www.amazon.com/Unlearn-Your-P...
• Previous interview: • Chronic dizziness is treatable & curable: ...
• Free course for dizziness: https://thesteadycoach.com/free-course
• Free course for tinnitus and hyperacusis: https://thesteadycoach.com/tinnitus

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