Episode Details

E159 Emotion Hangovers - Your Nervous System Needs Recovery Too

Hi Friends,

In this episode I talk about:

Have you ever noticed that after a really emotional day or moment you feel drained afterwards? I call these "emotion hangovers".

Please reach out.

My Website is:

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My YouTube Channel is: (behind the scenes footage and social media posts)

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I would love to hear from you! You can email me at:

ClassicAdvicePodcast@gmail.com

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