Between the endless stream of headlines and the ongoing pandemic, the news can be overwhelming. Here's neuroscientist Judson Brewer's advice on coping and a breathing exercise that can help you stay grounded.
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy
Published on 5 years, 2 months ago
If you like Podbriefly.com, please consider donating to support the ongoing development.
Donate