Episode Details

Tonight, there is nowhere to go. Nothing to solve. Nothing to become.
Only this breath. Only this moment.

At the edge of the great quiet, we sit together for a little while — letting the body soften, letting the silence hold us, and remembering that even when we forget love, love has never forgotten us.

A gentle meditation from the other side of silence.

Nigel Lott teaandzen.org

In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY



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