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#304 - Pre-Run Morning Routines, 405lb Bench or 2:25 Marathon More Impressive?, Listener Emails

#304 - Pre-Run Morning Routines, 405lb Bench or 2:25 Marathon More Impressive?, Listener Emails

Season 1 Episode 304 Published 1 week ago
Description

Visit lisrunning.com to be coached by us!


On this episode, we had a fun banter episode talking about several random topics as we normally do! We started off with our pre-run routines in the morning. It was surprising to hear Scotty doesn't hydrate at all before runs lol.


We also chatted if certain weightlifting achievements were more impressive than running achievements (we have no weightlifting experience so ChatGBT helped), sports during COVID - particularly the 2020 London Marathon, and read a couple funny listener emails. Enjoy!



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