Episode Details

From end-of-year parties and group photos to general friendship struggles and exclusion, these seasons can bring up a lot of hurt for girls… and heartbreak for moms too.

In this episode, we’ll chat about:

- what to say when your daughter feels left out

- why validation matters more than fixing

- how connection helps girls get through these times

- and how to gently guide her toward healthy friendships, belonging, and hope 🧡

If you’ve been wondering how to support your daughter through friendship pain, this is for you.

xo, Kristen 

Mentioned in this episode:

- My Confidence Program for Girls/Moms: Learn simple tools that help your daughter build confidence and strengthen your connection... without you having to figure it all out alone. I’ll guide you step-by-step. Join here → Meant to Be Confident

Resources:

- Local Summer Confidence Camp!

- Join my NEW Facebook Community: Raising Confident Teen Daughters

- FREE GUIDE: Join my email insider list and start building her worth and confidence today → Five Simple Ways to Build Your Daughter's Self-Esteem in Five Minutes a Day 

- One-on-One Coaching: If you’d like more personalized support, I offer 30-minute sessions for moms!  You can learn more or book a session here: Coaching

- Hand Lettered Design’s Workbooks: One of our favorites in our home. They make it easy (and fun!) for girls to strengthen their mental health daily. Check them out here → Use code KRISTEN to save 10%

- Connect with me on Instagram @meanttobe.me for more tips and behind-the-scenes!