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Quebec Cheese Love: Massive Eating Habits Study
Description
Quebecs largest-ever study on eating habits reveals cheese as a daily staple, with apples, potato chips, and bananas as top snacks. Onions, tomatoes, and carrots lead in veggies, while berries reign as the favorite fruit. The study highlights high sodium intake from bread, with most adults exceeding daily limits for sodium, saturated fat, and free sugars. Only 36% meet the five-a-day fruit and veggie goal. This data will guide public health strategies to improve Quebecers diets and health.
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