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Tyler Thompson: How to Get More Out of Every Session, Building Capacity, and Tricking Yourself into Sending
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Elite climber Tyler Thompson explores:
- The process of becoming a pro climber
- Struggling with training consistency
- Preparing for La Rambla (5.15a)
- His Spain sending spree
- How to make climb days worth more
- Struggling with performance anxiety
- An epic last-day-last-go send of Era Vella
- How to trick yourself into sending
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Shoutout to Aiden Schlatter, Michael Martin, and Kent Olmstead for supporting at the Hero level on Patreon. So mega!
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Here are some AI generated show notes (hopefully the robots got it right)
00:00 Endurance Mindset Teaser
00:28 Meet Tyler Thompson
03:28 Vegas Base And Background
06:09 From Summer Camp To Youth Team
08:10 Going Full Time Climbing
11:31 What Struggle Means
16:20 Training Balance Outdoors Vs Gym
20:35 Spain Prep And La Rambla
25:39 Endurance Work And Self Assessment
33:11 Nutrition And Recovery Habits
37:23 Tactics Learning And Repetition
41:02 Finding Efficiency And Energy Leaks
42:49 Fresh Beta Experiments
43:19 More Tries More Learning
44:55 Evolving Beta Near Send
45:41 Inventing a New Sequence
49:40 Ch