Episode Details

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This meditation invites you to simplicity;

"Stay low to the ground. Stay close to the earth. Don't go away from your heart. It's the simple things that tell the reason we are here. It's the simple things that make us whole."

Spiritual life begins where we are most ordinary: breathing, sensing, and resting in the embrace of Earth.

You are never, ever alone. Mama Earth. Priestess of Breath. Your spirit guides. They are here. They are waiting for you to call upon them.

May this reflection reminds you that nothing essential is far away.
Wholeness lives in what is nearest: the ground, the breath, the heart.

Life is so precious and so beautiful in its simplicity.

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