Episode Details
Back to Episodes3 Hour Sleep Meditation 🧠 Deep Rest for a Busy, Overthinking Mind
Published 1 month, 3 weeks ago
Description
Hello, Beautiful...I'm so grateful you're here with me.
If your mind feels busy tonight, this 3 hour sleep meditation will help you slow down and rest. I’ll gently guide you into calm so you can finally drift into deep, peaceful sleep.
Love,
💗 Katie
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