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How to get your spark back
Published 2 months, 2 weeks ago
Description
It's time to get our spark back. <3
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00:00 Losing My Spark
01:40 Rebrand And Burnout
02:53 Recalibration Season
05:20 Newborn Baby Reset
09:05 Let Go Of Expectations
13:09 Detox The “Shoulds”
17:00 Move Your Body
18:49 Stop Doomscrolling
21:52 “I Am” Affirmations
23:59 Stop Healing, Start Living
28:43 I Am The Spark