Episode Details

Have you forgotten how to have fun as an adult? Today we talk about a new survey showing many people feel stuck in “survival mode” — and why intentionally scheduling joy back into life may matter more than we realize.

We also share thoughts on Eric Church’s powerful “Six Strings of Life” commencement speech and why it struck such a chord with us.

Plus, Cavaliers fans took over Detroit during Game 7 thanks to reports Dan Gilbert helped send nearly 1,400 fans to the game — and now there’s buzz something even bigger could happen in New York.

And encouraging news for busy people: a new study says just a few minutes of intense movement each day may actually make a difference for your health.

 Thanks to our sponsors: Universal Windows Direct and Liberty HealthShare

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Email: LenandSara@StartYourDayPositive.com

Our Website: StartYourDayPositive.com

HOSTS:

Sara Carnes  // @SaraCarnes4

Len Howswer // @LenHowser